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Trail running opens up a whole new world of exercise and adventure. Whether you’re a casual jogger or a serious runner, you can explore some of the best sights in the Buzzards Bay region on these trails. Escape to nature and get some serious exercise by taking to the trails for your next run.

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sunset over The Knob in Falmouth
36 Quissett Harbor Rd., Falmouth, MA 02543
|Directions

Catch a breathtaking sunset over Buzzards Bay from the protected shores at The Knob in Falmouth.

Size: 12 acres
Parking: Limited parking at the end of Quissett Harbor Road
Facilities: None
Cape Cod Canal Railroad Bridge from Tidal Flats Recreation Area in Bourne
33 Canal Service Rd., Bourne, MA 02532
|Directions

Explore the Cape Cod Canal from Tidal Flats Recreation Area in Bourne, located at the foot of the iconic railroad bridge.

Parking: Two medium-sized paved parking areas
Facilities: Trash, Picnic Table, Restrooms (seasonal)
vernal pool at the Woodcock Preserve in Mattapoisett
29 Long Plain Rd., Mattapoisett, MA 02739
|Directions

Tinkhamtown Woodlands and neighboring Woodcock Preserve include over 100 acres in the Mattapoisett River Reserve.

Size: 107 acres
Parking: Small gravel parking area on Long Plain Road
Facilities: None
woman walking on a trail at the Watuppa Reservation in Fall River
2929 Blossom Rd., Westport, MA 02790
|Directions

Part of the Southeastern Massachusetts Bioreserve, Watuppa Reservation is a gateway to an expanse of protected forests.

Size: 4,800 acres
Parking: Medium-sized gravel parking areas on Blossom Road south of reservation headquarters, and on Indian Town Road at Copicut Woods
Facilities: Bicycle Rack
Spring-fed pond in the woods at Wernick Farm in Dartmouth.
North Albro Avenue, Dartmouth, MA 02747
|Directions

Seek out a rich array of plants and wildflowers among woods and old agricultural remnants at Wernick Farm in Dartmouth.

Size: 62 acres
Parking: Two small unpaved parking lots (space for 2-3 cars each)
Facilities: None
Wooden bench in the sun-dappled West Chop Woods
528 Franklin St., Vineyard Haven, MA 02568
|Directions

Walk peaceful trails beneath a bird-filled canopy in this coastal forest on the north shore of Martha’s Vineyard.

Size: 90 acres
Parking: Small unpaved parking area down the dirt road off Franklin Street
Facilities: Bicycle Rack, Benches
trail along Nasketucket Bay at West Island State Reservation
163 Fir St., Fairhaven, MA 02719
|Directions

West Island State Reservation's pristine coastal habitats offer a natural retreat that outdoor enthusiasts will love.

Size: 338 acres
Parking: Small gravel roadside parking area by trailhead
Facilities: None
Trail through the woods at Westport Woods
573 Adamsville Rd., Westport, MA 02790
|Directions

Hike or picnic, explore freshwater wetlands, bird-watch or just watch the clouds pass by in this family-friendly preserve.

Size: 81 acres
Parking: Large paved parking area
Facilities: Picnic Tables
The flat waters of Dundery Brook at Wilbour Woods in Little Compton
100 Swamp Rd. , Little Compton, RI 02837
|Directions

Explore lush trails beside a woodland river, then grill up a picnic lunch in this beautiful Little Compton forest.

Size: 84 acres
Parking: Several unpaved pull-off spaces along the dirt road parallel to Dundery Brook
two girls holding a pine cone in William Minot Forest
63 Minot Ave., Wareham, MA 02571
|Directions

Take an adventure through hilly pine and oak woods at William Minot Forest in Wareham.

Size: 205 acres
Parking: Large parking lot behind Minot Forest Elementary
Facilities: None
Wing Pond in Falmouth
124 North Falmouth Hwy., Falmouth, MA 02556
|Directions

Peace and tranquility define Wing Pond Woods, a well-hidden gem directly off the Shining Sea Bikeway in North Falmouth.

Size: 19 acres
Parking: Medium-sized unpaved parking area
Facilities: None

Upcoming Events

Teens take action
Fri, September 25 -
Fri, November 06
Onset Bay Center ,
Wareham
Safe Boating for Beginners
Sat, October 03
9:00AM - 5:00PM
Onset Bay Center,
Wareham
2020 Buzzards Bay Watershed Ride
Sun, October 04
Sakonnet Point, RI to New Bedford,
New Bedford

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13 spots to go trail running around southeastern Massachusetts

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Current Issues

Land Conservation

Conserving land is one of the most important ways to protect clean water in Buzzards Bay. Since 1998, the Coalition has forever preserved more than 7,000 acres of land across our region.

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Places To Go Trail Running

Frank Knowles/Little River Reserve

Nestled along the Little River in Dartmouth, Frank Knowles/Little River Reserve offers miles of hiking trails.

Halfway Pond Conservation Area

Discover Plymouth’s peaceful ponds and woodlands by foot or canoe at Halfway Pond Conservation Area.

Four Ponds Conservation Area – Bourne Town Forest

Explore tranquil ponds, wetlands, and woods at Bourne's Four Ponds Conservation Area and Town Forest in Pocasset.