Mattapoisett Land Trust Mindfulness Walk in the Woods
Join the Mattapoisett Land Trust for a chance to tune into nature, destress, and tap into a
state of mindfulness. We are lucky to have Carly Baumann of “Radical Rest Yoga,” a
local professional with training and certifications in Yoga, Yoga Nidra, and meditation
lead this experience for us all. Carly will lead participants in a practice of mindfulness
with moments of silent exploration and group sharing while walking through nature.
On Sunday, October 30th, we will meet at the MLT kiosk at the end of Bowman Rd., just
off of Aucoot Rd., starting at 10:00am. The walk will conclude at 11:00am. This walk
will happen rain or shine, so wear appropriate outdoor footwear and clothing. This is a
free event and all are welcome. Come with an open mind and curiosity!
Cost: Free
Hosted By: Mattapoisett Land Trust
