Plymouth, MA 02360
Join instructor Bailey Miles at Wildlands Trust headquarters for a warm (not hot!) yoga flow class in the Community Conservation Barn- all levels and ages welcome! Bailey teaches a gentle flow yoga focusing on mindfulness in motion and the anatomical body. Re-energize your spirit at this mid-week workshop!
Simply show up with a mat, water, and maybe a blanket. The heat will be set to low 70’s in the building, so dress accordingly.
Cost: $8 members, $15 nonmembers