Enjoy the peace and beauty of nature with Jessica Webb, owner of Anchor Yoga & Meditation, and the Buzzards Bay Coalition during this mindfulness walk at Douglas S. Westgate Conservation Area. Through guided mindfulness meditation, you will experience nature with your senses wide open. These walks will be conducted at a deliberately slow and mindful pace in social silence without digital devices. All fitness levels are welcome. Please wear appropriate footwear for a walk through nature.

Mindfulness Walks Series

• October 9: Douglas S. Westgate Conservation Area
• October 16: Lyman Reserve
• October 23: East Over Reservation

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Hosted By: Buzzards Bay Coalition & Anchor Yoga and Meditation