Join instructor Bailey Miles for a warm (not hot!) yoga flow class in the Wildlands Trust Community Conservation Barn — all levels and ages welcome! Bailey teaches a gentle flow yoga focusing on mindfulness in motion and the anatomical body. Re-energize your spirit at this mid-week workshop! Simply show up with a mat, water, and maybe a blanket. The Trust will set the heat around 75 degrees in the building, so dress accordingly.

Category: Wildlands Trust
Hosted By: Wildlands Trust