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Trail running opens up a whole new world of exercise and adventure. Whether you’re a casual jogger or a serious runner, you can explore some of the best sights in the Buzzards Bay region on these trails. Escape to nature and get some serious exercise by taking to the trails for your next run.

Displaying 21-40 of 112
people walk along Cherry & Webb Beach in Westport
168 Cherry and Webb Ln., Westport, MA 02791
|Directions

With rolling waves and a long, sandy shoreline, Cherry & Webb Beach is a favorite summer destination for Westport residents.

Size: 80 acres
Parking: Large unpaved parking area; resident beach sticker required year-round
Facilities: Picnic Tables, Bicycle Rack
picnic area in a grove of trees at Church Wildlife Conservation Area
193 Marion Rd., Rochester, MA 02770
|Directions

With a cozy picnic table nestled in a grove of trees, Church Wildlife Conservation Area in Rochester is a lovely picnic spot.

Size: 21 acres
Parking: Small dirt parking area off Marion Road
Facilities: Picnic table
Mattapoisett River at dusk
81 Mattapoisett Rd., Rochester, MA 02770
|Directions

Hunt for remnants of an old settlement among fields and forest along the Mattapoisett River at Church's Field in Rochester.

Size: 32 acres
Parking: Small gravel parking area
Facilities: Picnic table
A group of turkeys in the trail at Collins Woodlot at Falmouth
141 Blacksmith Shop Rd., Falmouth, MA 02536
|Directions

Collins Woodlot in Falmouth offers great hiking along two miles of trail through wild-feeling forest.

Size: 130 acres
Parking: Small unpaved pull-off on Service Road; small unpaved pull-off on south side of Brick Kiln Road
Facilities: None
boardwalk through a cedar swamp at Copicut Woods
1700 Indian Town Rd., Fall River, MA 02790
|Directions

Part of the Southeastern Massachusetts Bioreserve, Copicut Woods in Fall River showcases unique natural features.

Size: 516 acres
Parking: Medium-sized gravel parking area on Indian Town Road; small unpaved parking areas on Yellow Hill Road and Copicut Road
Facilities: Picnic Tables
boardwalk through marsh at Cornell Farm
530 Smith Neck Rd., Dartmouth, MA 02748
|Directions

The idyllic pastures and sweeping salt marsh views at Cornell Farm in Dartmouth will captivate nature lovers of every age.

Size: 130 acres
Parking: Medium-sized crushed-shell parking area
Facilities: Picnic tables
Large tree in the broad fields of Davis-Douglas Conservation Area in Plymouth
675 Long Pond Rd. , Plymouth, MA 02360
|Directions

Make community connections and explore a unique wilderness at Davis-Douglas Conservation Area, the headquarters of the Wildlands Trust.

Size: 232 acres
Parking: Large paved parking lot at visitor center on Long Pond Road; unpaved parking areas at Emery Preserve East and West trailheads on Ship Pond Road
Facilities: Learning Center, Bicycle Rack, Water Fountain, Restrooms (in Davis-Douglas Farm), Trash, Picnic Tables
ferns growing on a Sarah's Rock in Delano Memorial Forest
191 Marys Pond Rd., Rochester, MA 02770
|Directions

An easy walking trail circles through peaceful Delano Memorial Forest, passing by the placid waters of the Sippican River.

Size: 110 acres
Parking: Small parking area off Marys Pond Road
Facilities: None
Calm, shallow water at beach at Demarest Lloyd in Dartmouth
101 Barneys Joy Rd., Dartmouth, MA 02748
|Directions

Demarest Lloyd State Park in Dartmouth is a true gem for beachgoers, explorers, and Buzzards Bay lovers of all ages.

Size: 200 acres
Parking: Large paved parking area
Facilities: Restrooms (seasonal), Picnic Tables, Trash
stone wall at Destruction Brook Woods
160 Slades Corner Rd., Dartmouth, MA 02748
|Directions

Don’t let its name fool you: Destruction Brook Woods in Dartmouth is packed with unparalleled beauty.

Size: 283.8 acres
Parking: Medium-sized crushed-shell parking area on Slades Corner Road; small dirt pulloff on Fisher Road
Facilities: None
Bakerville Road, Dartmouth, MA 02748
|Directions

Dike Creek Reserve stands out for its graceful mix of well-tended fields, woodlands, forested swamp, and expansive views of Dike Creek Marsh.

Size: 77 acres
Parking: Small gravel parking area
people walking on the trail at Doggett's Brook in Rochester
55 Dexter Ln., Rochester, MA 02770
|Directions

The Doggett's Brook nature trail tucked into the woods behind the ball fields in Rochester is perfect for a walk after a game.

Size: 100 acres
Parking: Large unpaved parking area at Dexter Lane Field
Facilities: Restrooms (seasonal), Trash, Playground
freshwater swamp at Westgate Conservation Area
29 Papermill Rd., Wareham, MA 02576
|Directions

If you want to explore a classic Wareham landscape, Westgate Conservation Area is an ideal spot.

Size: 49 acres
Parking: Small gravel parking area off Papermill Road
Facilities: None
Stairs along the trail at Dunham's Brook Conservation Area in Westport
1510 Main Rd., Westport, MA 02790
|Directions

Explore forest, streams, wetlands, and a summer corn field, all at Dunham's Brook Conservation Area in Westport.

Size: 159 acres
Parking: Small unpaved parking area
Facilities: None
Trees reflected on the surface of Forge Pond in Westport
235 Forge Rd., Westport, MA 02790
|Directions

From fishing to hiking to paddling, discover a variety of activities on this eight-acre Westport property.

Size: 7.8 acres
Parking: Small pull-off area along Forge Road, on north side of Forge Pond
Facilities: None
a wooded pond near sunset at Four Ponds Conservation Area in Bourne
140 Barlows Landing Rd., Pocasset, MA 02559
|Directions

Explore tranquil ponds, wetlands, and woods at Bourne's Four Ponds Conservation Area and Town Forest in Pocasset.

Size: 280 acres
Parking: Small gravel parking area
Facilities: None
Young girl at Frances A Crane Wildlife Management Area
744 Nathan Ellis Hwy., Falmouth, MA 02536
|Directions

The wildlife-rich forests and fields of East Falmouth's Frances A. Crane welcome hunters, hikers, bikers, and equestrians alike.

Size: 1,800 acres
Parking: Small pull-off on north side of Route 151 (western area); Large unpaved parking area at end of dirt road off Route 151 between Hamilton Tree and Allietta softball field (eastern area); Small unpaved parking area on Hayway Road (southern area)
Facilities: None
The sunset reflected in the waters of flooded wetlands at Goldavitz Bog in Marion
Parlowtown Rd., Marion, MA 02738
|Directions

Discover a former cranberry bog and the birds, turtles, and mammals of the wooded wetlands at Marion's Goldavitz Bog.

Size: 75.57 acres
Parking: Two small roadside pulloffs by bog
Facilities: None
People gathered on the sandy beach and swimming in the waters of Grews Pond, at Goodwill Park in Falmouth
Goodwill Park Rd., Falmouth, MA 02540
|Directions

Families flock to Goodwill Park in Falmouth to enjoy grassy lawns and sandy beach along the cool waters of Grews Pond.

Size: 86 acres
Parking: Three free parking areas on Goodwill Park Road
Facilities: Restrooms, Picnic Tables, Grills, Trash, Pavilion, Playground
A view of Buzzards Bay between two World War II lookout towers at Gooseberry Island in Westport.
West Shore Road, Westport, MA 02790
|Directions

Explore nature, history, and spectacular coastal beauty along the rugged shores of Gooseberry Island in Westport.

Size: 73 acres
Parking: Medium-sized gravel parking lot (vehicles and trailers)
Facilities: Boat Ramp, Kayak Launch, Restrooms (seasonal)

Upcoming Events

Sow & Pigs Release Party
Sat, May 25
4:00PM - 7:00PM
Buzzards Bay Brewing ,
Westport
Buzzards Bay Swim – Registration Now Open!
Sat, June 22
6:30AM - 10:30AM
Fort Phoenix State Reservation,
Fairhaven
Falmouth Road Race
Sun, August 18
Woods Hole to Falmouth Heights,
Falmouth

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Places To Go Trail Running

Frank Knowles/Little River Reserve

Nestled along the Little River in Dartmouth, Frank Knowles/Little River Reserve offers miles of hiking trails.

Halfway Pond Conservation Area

Discover Plymouth’s peaceful ponds and woodlands by foot or canoe at Halfway Pond Conservation Area.

Four Ponds Conservation Area – Bourne Town Forest

Explore tranquil ponds, wetlands, and woods at Bourne's Four Ponds Conservation Area and Town Forest in Pocasset.